Bachelor of Management Studies (B.M.S.) SEM V 2022 2023 Dec 2023 S HUMAN RESOURCE STRESS MANAGEMENT Question Paper - Mumbai University | munotes

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Older exam Dec 2023 - S HUMAN RESOURCE TALENT COMPETENCY MANAGEMENT Semester-end · 2022 2023 → Newer exam Dec 2023 - S HUMAN RESOURCE STRATEGIC HUMAN RESOURCE MANAGEMENT HR POLICIES Semester-end · 2022 2023 →

Questions asked in this paper

Q1 A) Select the correct option; (Any 8 out of 10) 8 marks
Q1 CBT stands for
Q2 Failing to manage your time can lead to some consequences, like
- a) Less stress
- b) Greater productivity and efficiency,
- c) Missed deadlines
Q3 InOCD, are to thoughts as are to actions. opinions,
- a) Convictions obsessions,
- b) Conditions obsessions,
- c) Compulsion compulsions,
- d) Obsessions
Q4 To understand anxiety disorders we need to take account of:
- c) both biological and environmental factors
Q5 of challenges leads to positive impact on one's mind and consciousness
- a) Emotions
- b) Actions
- c) Acceptance
- d) Networking
Q6 is the creation of a relaxed state of awareness of mind and body
- a) Meditation
- b) Primary
- c) Agenda
- d) Task list
Q7 may be due to anxiety where people are working in a noisy environment, unfavorable temperatures and working conditions, remote locations, overcrowded room, constant
- a) Stress
- b) time
- c) Decision latitude
- d) Environmental
Q8 Proper and of individuals can reduce stress
- b) selection, Placement
- c) Workshops, Role Of Clarity
- d) Foresighted nature
Q9 is a technique where individuals are taught to control internal body
- a) Relaxation
- b) Meditation
- d) Physical exercise
Q10 Tasks needs to be as importance and urgency
- a) Todo list
- b) Deadlines
- d) Agenda
- B) State whether the following True or false: (Any 7 out of 10) 7
- a) Technology does not lead to stress
- b) Body scan is a type of relaxation technique
- c) Stress in transactional model is about straight response to stressor
- d) Stress is always bad
- e) Stress management is a process
- f) Proper recruitment and selection of individuals can reduce stress
- g) High stress improves one’s ability to remember information
- h) Techno stress is an impact of stress due to technology
- i) Once it reaches exhaustion stage, a person’s body is no longer equipped to fight stress is also called as auto hypnosis
Q2 A) Explain the consequences of Stress. 7 marks
- B) Explain the scenario of Stress at Workplace. 8
- C) What are the various types of Stress? 8
- D) Explain the features of stress 7
Q3 A) What are the Approaches of Time Management 8 marks
- B) Explain the techniques of Relaxation. 7
- C) Explain in brief the pre-requisites for stress life? 8
- D) What are the benefits of stress management? 7
Q4 A) Discuss the stress model in detail. 8 marks
- B) Explain the benefits of stress management therapy. 7
- C) What is the importance of meditation? 8
- D) Explain the prevention stress management mechanisms. Q:5 A) Explain the various approaches to Stress Management. (08 Marks) 7
- B) Explain the role of Yoga in organisation with an example. 7
Q5 C) Write Short Notes on (Any THREE out of FIVE) 15 marks
Q1 Stress and Technology
Q3 Burnout
Q5 Transactional model